HYROX Race Analysis: Nathan White & Sophie Elsmore - Sydney 01:15:26 | HyCoach

HYROX Race Analysis: Nathan White & Sophie Elsmore

HYROX SYDNEY — 1 Temmuz 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:26
Sıralama: #256
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Nathan White

Sophie Elsmore

HYROX HYROX SYDNEY - Sydney, Australia

1-5TEM20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running41:33 (55%)

Stations26:27 (35%)

Roxzone7:30 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+12.5%17.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	4:15	464
Running 2	4:39	-
Sled Push	1:38	201
Running 3	5:02	-
Sled Pull	3:14	254
Running 4	4:48	-
Burpee Broad Jump	3:17	290
Running 5	5:02	-
Rowing	4:46	389
Running 6	4:56	-
Farmers Carry	1:29	223
Running 7	5:14	-
Sandbag Lunges	3:36	205
Running 8	7:30	-
Wall Balls	4:12	-
Running Total	41:33	280
Roxzone Total	7:30	164