HYROX Race Analysis: Tom Brough - İstanbul 01:01:12 | HyCoach

HYROX Race Analysis: Tom Brough

HYROX ISTANBUL — 1 Ağustos 2026

İstanbul, Turkey · SOLO · OPEN · GBR

Toplam Süre: 01:01:12
Sıralama: #12
AG Sıralaması: #4
Kategori: SOLO · OPEN

Tom Brough

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-2AĞU20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running28:50 (47%)

Stations26:24 (43%)

Roxzone6:04 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:36/km+1.0%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:30	-
SkiErg	4:03	21
Running 2	3:26	-
Sled Push	2:24	160
Running 3	3:27	-
Sled Pull	3:36	72
Running 4	3:29	-
Burpee Broad Jump	3:20	52
Running 5	3:26	-
Rowing	4:04	3
Running 6	3:30	-
Farmers Carry	1:42	81
Running 7	3:28	-
Sandbag Lunges	3:31	35
Running 8	3:37	-
Wall Balls	3:44	-
Running Total	28:50	12
Roxzone Total	6:04	11