HYROX Race Analysis: Tony Sung & Chi Ho Lau - Shenzhen 01:34:15 | HyCoach

HYROX Race Analysis: Tony Sung & Chi Ho Lau

HYROX SHENZHEN — 15 Ağustos 2026

Shenzhen, China · DOUBLES · PRO · HKG

·

Toplam Süre: 01:34:15
Sıralama: #225
AG Sıralaması: #14
Kategori: DOUBLES · PRO

Tony Sung

Chi Ho Lau

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AĞU20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:21 (49%)

Stations37:01 (39%)

Roxzone10:59 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+15.9%26.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:12	180
Running 2	5:01	-
Sled Push	2:43	159
Running 3	5:29	-
Sled Pull	7:06	244
Running 4	5:21	-
Burpee Broad Jump	3:17	187
Running 5	5:31	-
Rowing	4:49	208
Running 6	5:28	-
Farmers Carry	1:53	183
Running 7	5:49	-
Sandbag Lunges	5:27	229
Running 8	9:42	-
Wall Balls	7:34	-
Running Total	46:21	220
Roxzone Total	10:59	216