HYROX Race Analysis: Chi fong Chan & Ka Chon Ho - Shenzhen 01:12:44 | HyCoach

HYROX Race Analysis: Chi fong Chan & Ka Chon Ho

HYROX SHENZHEN — 15 Ağustos 2026

Shenzhen, China · DOUBLES · OPEN · MAC

·

Toplam Süre: 01:12:44
Sıralama: #117
AG Sıralaması: #39
Kategori: DOUBLES · OPEN

Chi fong Chan

Ka Chon Ho

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AĞU20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:48 (53%)

Stations26:04 (36%)

Roxzone7:56 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+20.8%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:12	234
Running 2	4:24	-
Sled Push	2:25	382
Running 3	5:01	-
Sled Pull	3:49	232
Running 4	4:43	-
Burpee Broad Jump	2:17	41
Running 5	5:03	-
Rowing	4:49	225
Running 6	5:03	-
Farmers Carry	1:30	107
Running 7	5:19	-
Sandbag Lunges	3:06	54
Running 8	5:29	-
Wall Balls	3:56	-
Running Total	38:48	-
Roxzone Total	7:56	89