HYROX Race Analysis: 咏滔秦 & 凯程胡 & Kuan Lok Che & 颖欣吴 - Shenzhen 01:08:23 | HyCoach

HYROX Race Analysis: 咏滔秦 & 凯程胡 & Kuan Lok Che & 颖欣吴

HYROX SHENZHEN — 15 Ağustos 2026

Shenzhen, China · RELAY · OPEN · MAC

Toplam Süre: 01:08:23
Sıralama: #20
AG Sıralaması: #18
Kategori: RELAY · OPEN

咏滔秦凯程胡Kuan Lok Che颖欣吴

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AĞU20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:30 (45%)

Stations31:05 (45%)

Roxzone6:52 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km-3.2%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:52	-
SkiErg	4:12	9
Running 2	4:12	-
Sled Push	2:17	22
Running 3	3:54	-
Sled Pull	5:06	102
Running 4	3:35	-
Burpee Broad Jump	4:40	70
Running 5	3:28	-
Rowing	4:19	18
Running 6	4:19	-
Farmers Carry	1:40	17
Running 7	4:04	-
Sandbag Lunges	3:44	18
Running 8	4:09	-
Wall Balls	5:07	-
Running Total	30:30	15
Roxzone Total	6:52	14