HYROX yarış analizi: Jose Blankenship - Washington D.C. 01:10:50 | HyCoach

Jose Blankenship

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:41 (47%)

Stations32:08 (45%)

Roxzone5:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+7.0%9.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	4:05	42
Running 2	4:02	-
Sled Push	3:07	150
Running 3	4:20	-
Sled Pull	4:57	167
Running 4	4:32	-
Burpee Broad Jump	4:14	179
Running 5	4:40	-
Rowing	4:29	138
Running 6	4:14	-
Farmers Carry	1:43	111
Running 7	4:19	-
Sandbag Lunges	4:42	171
Running 8	4:19	-
Wall Balls	4:51	55
Running Total	33:41	127
Roxzone Total	5:06	57