HYROX yarış analizi: Jonathan Garcia - Washington D.C. 01:15:46 | HyCoach

Jonathan Garcia

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:10 (46%)

Stations33:48 (45%)

Roxzone6:52 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+9.1%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:05	43
Running 2	4:13	-
Sled Push	3:25	210
Running 3	4:36	-
Sled Pull	4:21	100
Running 4	4:42	-
Burpee Broad Jump	4:38	220
Running 5	4:38	-
Rowing	4:27	123
Running 6	4:34	-
Farmers Carry	1:37	70
Running 7	4:36	-
Sandbag Lunges	4:19	122
Running 8	4:32	-
Wall Balls	6:56	195
Running Total	35:10	166
Roxzone Total	6:52	211