HYROX yarış analizi: Kierin Hopping - Washington D.C. 01:08:27 | HyCoach

Kierin Hopping

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:57 (47%)

Stations31:16 (46%)

Roxzone5:20 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:00/km+14.5%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	4:57	136
Running 2	3:48	-
Sled Push	3:11	84
Running 3	4:07	-
Sled Pull	4:07	33
Running 4	4:12	-
Burpee Broad Jump	3:35	28
Running 5	4:23	-
Rowing	4:48	52
Running 6	4:07	-
Farmers Carry	1:38	10
Running 7	4:21	-
Sandbag Lunges	3:45	32
Running 8	3:54	-
Wall Balls	5:15	81
Running Total	31:57	25
Roxzone Total	5:20	42