HYROX yarış analizi: Elizabeth Kennedy - Washington D.C. 01:26:29 | HyCoach

Elizabeth Kennedy

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:10 (45%)

Stations40:35 (47%)

Roxzone6:49 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+6.0%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:44	-
SkiErg	4:54	115
Running 2	4:45	-
Sled Push	4:12	213
Running 3	5:24	-
Sled Pull	5:24	151
Running 4	5:15	-
Burpee Broad Jump	5:16	155
Running 5	5:16	-
Rowing	5:09	148
Running 6	5:02	-
Farmers Carry	2:22	147
Running 7	5:02	-
Sandbag Lunges	5:14	139
Running 8	4:45	-
Wall Balls	8:04	212
Running Total	39:10	136
Roxzone Total	6:49	139