HYROX yarış analizi: Rachel Thompson - Washington D.C. 01:31:39 | HyCoach

Rachel Thompson

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:53 (43%)

Stations45:37 (50%)

Roxzone6:13 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+5.7%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	5:20	231
Running 2	4:59	-
Sled Push	4:21	222
Running 3	5:04	-
Sled Pull	7:24	243
Running 4	5:13	-
Burpee Broad Jump	5:12	147
Running 5	5:19	-
Rowing	5:23	204
Running 6	5:10	-
Farmers Carry	2:36	182
Running 7	5:16	-
Sandbag Lunges	5:44	178
Running 8	4:50	-
Wall Balls	9:37	246
Running Total	39:53	144
Roxzone Total	6:13	98