HYROX yarış analizi: Anne Marie McNiven & Amy Brown - Washington D.C. 01:02:00 | HyCoach

Anne Marie McNiven

Amy Brown

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:14 (50%)

Stations26:00 (42%)

Roxzone4:51 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+10.6%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	4:13	20
Running 2	3:46	-
Sled Push	2:13	77
Running 3	4:20	-
Sled Pull	3:16	18
Running 4	4:01	-
Burpee Broad Jump	3:01	60
Running 5	4:09	-
Rowing	4:39	52
Running 6	4:06	-
Farmers Carry	1:49	100
Running 7	4:10	-
Sandbag Lunges	3:06	21
Running 8	3:44	-
Wall Balls	3:43	45
Running Total	31:14	12
Roxzone Total	4:51	15