HYROX yarış analizi: Elizabeth Mock & Jessica Barton - Washington D.C. 01:29:52 | HyCoach

Elizabeth Mock

Jessica Barton

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:30 (54%)

Stations32:53 (37%)

Roxzone8:33 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+9.3%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:07	-
SkiErg	5:13	202
Running 2	5:55	-
Sled Push	2:20	109
Running 3	6:03	-
Sled Pull	4:31	141
Running 4	6:13	-
Burpee Broad Jump	4:32	180
Running 5	6:28	-
Rowing	5:02	145
Running 6	6:16	-
Farmers Carry	2:06	180
Running 7	6:28	-
Sandbag Lunges	4:47	158
Running 8	6:05	-
Wall Balls	4:22	125
Running Total	48:30	153
Roxzone Total	8:33	160