HYROX yarış analizi: Gemma Cathcart - London 01:14:25 | HyCoach

Gemma Cathcart

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:59 (52%)

Stations30:11 (41%)

Roxzone5:20 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+11.5%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:45	143
Running 2	4:20	-
Sled Push	2:08	206
Running 3	4:36	-
Sled Pull	3:54	123
Running 4	4:43	-
Burpee Broad Jump	5:00	206
Running 5	4:49	-
Rowing	4:52	124
Running 6	4:44	-
Farmers Carry	1:51	138
Running 7	4:50	-
Sandbag Lunges	3:33	130
Running 8	6:27	-
Wall Balls	4:08	66
Running Total	38:59	199
Roxzone Total	5:20	250