HYROX yarış analizi: Elizabeth Oyedepo - London 01:29:20 | HyCoach

Elizabeth Oyedepo

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:05 (49%)

Stations40:21 (45%)

Roxzone4:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+11.3%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:55	-
SkiErg	4:54	218
Running 2	4:53	-
Sled Push	2:14	253
Running 3	5:15	-
Sled Pull	5:45	408
Running 4	5:16	-
Burpee Broad Jump	7:19	408
Running 5	5:44	-
Rowing	5:23	345
Running 6	5:19	-
Farmers Carry	2:54	452
Running 7	5:26	-
Sandbag Lunges	5:38	422
Running 8	7:20	-
Wall Balls	6:14	308
Running Total	44:05	350
Roxzone Total	4:59	189