HYROX yarış analizi: Sarah Ryan - London 01:30:33 | HyCoach

Sarah Ryan

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:38 (51%)

Stations38:21 (42%)

Roxzone5:39 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+2.5%16.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	4:40	93
Running 2	5:23	-
Sled Push	2:31	364
Running 3	5:21	-
Sled Pull	4:18	211
Running 4	5:28	-
Burpee Broad Jump	6:36	372
Running 5	5:55	-
Rowing	5:19	327
Running 6	5:39	-
Farmers Carry	1:56	177
Running 7	5:31	-
Sandbag Lunges	5:27	410
Running 8	8:18	-
Wall Balls	7:34	420
Running Total	46:38	387
Roxzone Total	5:39	292