HYROX yarış analizi: Olsi Stergio - London 01:13:01 | HyCoach

Olsi Stergio

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:03 (47%)

Stations34:25 (47%)

Roxzone4:37 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+5.1%14.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:19	574
Running 2	3:56	-
Sled Push	2:37	584
Running 3	4:07	-
Sled Pull	3:39	451
Running 4	4:04	-
Burpee Broad Jump	4:40	579
Running 5	4:16	-
Rowing	4:35	523
Running 6	4:05	-
Farmers Carry	2:31	820
Running 7	4:08	-
Sandbag Lunges	4:21	515
Running 8	5:50	-
Wall Balls	7:43	751
Running Total	34:03	359
Roxzone Total	4:37	409