HYROX yarış analizi: Lucille Golliau & Laura Germani - London 00:56:20 | HyCoach

Lucille Golliau

Laura Germani

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:38 (54%)

Stations22:10 (39%)

Roxzone3:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+3.7%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:09	17
Running 2	3:37	-
Sled Push	1:17	23
Running 3	3:40	-
Sled Pull	2:55	27
Running 4	3:37	-
Burpee Broad Jump	2:15	2
Running 5	3:47	-
Rowing	4:24	11
Running 6	3:41	-
Farmers Carry	1:26	12
Running 7	3:45	-
Sandbag Lunges	2:21	13
Running 8	4:53	-
Wall Balls	3:23	5
Running Total	30:38	4
Roxzone Total	3:36	6