HYROX yarış analizi: Katherine Portal & Lucy Goff - London 01:13:24 | HyCoach

Katherine Portal

Lucy Goff

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:14 (57%)

Stations25:38 (35%)

Roxzone5:38 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+4.8%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:05	11
Running 2	4:49	-
Sled Push	1:24	46
Running 3	5:04	-
Sled Pull	3:21	77
Running 4	5:04	-
Burpee Broad Jump	3:50	104
Running 5	5:12	-
Rowing	4:42	61
Running 6	5:12	-
Farmers Carry	1:31	25
Running 7	5:03	-
Sandbag Lunges	2:35	24
Running 8	7:02	-
Wall Balls	4:10	83
Running Total	42:14	89
Roxzone Total	5:38	116