HYROX yarış analizi: Marnix Kaspers & Ilse Pol - London 00:57:06 | HyCoach

Marnix Kaspers

Ilse Pol

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:07 (53%)

Stations23:29 (41%)

Roxzone3:35 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+3.8%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	3:52	74
Running 2	3:29	-
Sled Push	1:40	91
Running 3	3:36	-
Sled Pull	2:46	79
Running 4	3:35	-
Burpee Broad Jump	2:15	31
Running 5	3:38	-
Rowing	4:37	206
Running 6	3:37	-
Farmers Carry	1:40	120
Running 7	3:37	-
Sandbag Lunges	2:54	79
Running 8	4:57	-
Wall Balls	3:45	76
Running Total	30:07	13
Roxzone Total	3:35	21