HYROX yarış analizi: Alessandro Gemelli & Denise Gambino - London 01:10:05 | HyCoach

Alessandro Gemelli

Denise Gambino

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:51 (54%)

Stations27:37 (39%)

Roxzone4:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+3.7%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:28	314
Running 2	4:27	-
Sled Push	2:06	273
Running 3	4:34	-
Sled Pull	3:29	214
Running 4	4:35	-
Burpee Broad Jump	2:21	52
Running 5	4:40	-
Rowing	5:01	303
Running 6	4:24	-
Farmers Carry	1:50	211
Running 7	4:37	-
Sandbag Lunges	3:05	101
Running 8	6:24	-
Wall Balls	5:17	285
Running Total	37:51	133
Roxzone Total	4:43	142