HYROX Race Analysis: Lani Janes - Doha 01:09:23 | HyCoach

HYROX Race Analysis: Lani Janes

HYROX Doha — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:09:23
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Lani Janes

12-13NIS20242 days

HYROX Doha

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:21 (58%)

Stations25:03 (36%)

Roxzone4:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+0.7%14.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:38	16
Running 2	4:48	-
Sled Push	1:33	3
Running 3	5:04	-
Sled Pull	2:35	1
Running 4	6:44	-
Burpee Broad Jump	3:51	7
Running 5	4:58	-
Rowing	4:39	5
Running 6	4:44	-
Farmers Carry	1:39	7
Running 7	4:50	-
Sandbag Lunges	3:18	3
Running 8	5:14	-
Wall Balls	2:50	3
Running Total	40:21	12
Roxzone Total	4:06	1