HYROX Race Analysis: Laura Dacey - Doha 01:11:41 | HyCoach

HYROX Race Analysis: Laura Dacey

HYROX Doha — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:11:41
Sıralama: #5
AG Sıralaması: #2
Kategori: SOLO · OPEN

Laura Dacey

12-13NIS20242 days

HYROX Doha

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:27 (56%)

Stations26:27 (37%)

Roxzone4:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+8.7%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:32	9
Running 2	4:46	-
Sled Push	2:11	36
Running 3	5:12	-
Sled Pull	3:38	9
Running 4	5:13	-
Burpee Broad Jump	3:12	2
Running 5	5:22	-
Rowing	4:41	7
Running 6	5:17	-
Farmers Carry	2:00	40
Running 7	5:11	-
Sandbag Lunges	3:31	5
Running 8	5:35	-
Wall Balls	2:42	1
Running Total	40:27	13
Roxzone Total	4:53	14