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HYROX Race Analysis: Jurd Smith
HYROX Rotterdam — 1 Mart 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Jurd Smith
Toplam Süre
01:20:03
Sıralama
#236
AG Sıralaması
#49
Kategori
SOLO · OPEN
JS
Jurd Smith
1-3
MAR
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:21 (54%)
Stations
30:01 (37%)
Roxzone
6:46 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:25/km
+15.0%
5.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:59
-
SkiErg
4:24
363
Running 2
5:00
-
Sled Push
2:06
65
Running 3
5:13
-
Sled Pull
4:16
238
Running 4
5:25
-
Burpee Broad Jump
3:40
74
Running 5
5:32
-
Rowing
4:20
45
Running 6
5:43
-
Farmers Carry
2:12
625
Running 7
5:45
-
Sandbag Lunges
3:51
135
Running 8
5:47
-
Wall Balls
5:12
317
Running Total
43:21
506
Roxzone Total
6:46
507
