HYROX Race Analysis: Reno Van Heiningen - Rotterdam 01:20:11 | HyCoach

HYROX Race Analysis: Reno Van Heiningen

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:20:11
Sıralama: #242
AG Sıralaması: #30
Kategori: SOLO · OPEN

Reno Van Heiningen

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:01 (50%)

Stations32:15 (40%)

Roxzone8:01 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+11.7%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	4:11	98
Running 2	4:43	-
Sled Push	3:47	1160
Running 3	4:54	-
Sled Pull	4:59	617
Running 4	4:55	-
Burpee Broad Jump	4:28	255
Running 5	4:58	-
Rowing	4:25	102
Running 6	4:57	-
Farmers Carry	2:03	442
Running 7	5:16	-
Sandbag Lunges	3:39	85
Running 8	5:36	-
Wall Balls	4:43	176
Running Total	40:01	273
Roxzone Total	8:01	804