HYROX Race Analysis: Michel Opdam - Rotterdam 01:21:34 | HyCoach

HYROX Race Analysis: Michel Opdam

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:21:34
Sıralama: #288
AG Sıralaması: #3
Kategori: SOLO · OPEN

Michel Opdam

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:49 (48%)

Stations38:01 (47%)

Roxzone4:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+20.6%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:31	-
SkiErg	4:36	696
Running 2	4:17	-
Sled Push	3:30	1030
Running 3	4:59	-
Sled Pull	4:32	379
Running 4	4:46	-
Burpee Broad Jump	4:58	431
Running 5	4:55	-
Rowing	4:51	642
Running 6	4:54	-
Farmers Carry	2:14	660
Running 7	5:10	-
Sandbag Lunges	5:20	740
Running 8	5:21	-
Wall Balls	8:00	1140
Running Total	38:49	195
Roxzone Total	4:48	81