HYROX Race Analysis: Annette Koops

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:23:06
Sıralama: #111
AG Sıralaması: #3
Kategori: SOLO · OPEN

Annette Koops

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:32 (52%)

Stations33:56 (41%)

Roxzone5:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+6.0%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:48	-
SkiErg	5:24	376
Running 2	5:02	-
Sled Push	2:42	365
Running 3	5:16	-
Sled Pull	4:41	180
Running 4	5:14	-
Burpee Broad Jump	6:07	237
Running 5	5:25	-
Rowing	5:23	276
Running 6	5:08	-
Farmers Carry	2:11	204
Running 7	5:20	-
Sandbag Lunges	4:16	138
Running 8	5:21	-
Wall Balls	3:12	74
Running Total	43:32	114
Roxzone Total	5:43	112

HYROX Race Analysis: Annette Koops - Rotterdam 01:23:06 | HyCoach