HYROX Race Analysis: Yusuf Safak Bayram Markus Rhöse & Markus Rhöse & 1 autre

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · DOUBLES · OPEN · TUR

· ·

Toplam Süre: 00:54:29
Sıralama: #4
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Yusuf Safak Bayram Markus Rhöse

Markus Rhöse

Yusuf Safak Bayram

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:20 (56%)

Stations20:37 (38%)

Roxzone3:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:48/km+5.0%1.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	3:32	5
Running 2	3:40	-
Sled Push	1:30	189
Running 3	3:44	-
Sled Pull	2:20	48
Running 4	3:49	-
Burpee Broad Jump	2:06	46
Running 5	3:50	-
Rowing	3:41	3
Running 6	3:46	-
Farmers Carry	1:21	35
Running 7	3:51	-
Sandbag Lunges	2:10	1
Running 8	3:54	-
Wall Balls	3:57	370
Running Total	30:20	4
Roxzone Total	3:37	9

HYROX Race Analysis: Yusuf Safak Bayram Markus Rhöse & Markus Rhöse & 1 autre - Rotterdam 00:54:29 | HyCoach