HYROX yarış analizi: Lisa Kwakernaat Marcel Kwakernaat & Marcel Kwakernaat & 1 autre - Rotterdam 01:21:28 | HyCoach

HYROX yarış analizi: Lisa Kwakernaat Marcel Kwakernaat & Marcel Kwakernaat & 1 autre

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:21:28
Sıralama: #236
AG Sıralaması: #118
Kategori: DOUBLES · OPEN

Lisa Kwakernaat Marcel Kwakernaat

Marcel Kwakernaat

Lisa Kwakernaat

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:01 (58%)

Stations27:19 (34%)

Roxzone7:12 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+6.6%3.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:53	-
SkiErg	4:13	171
Running 2	5:33	-
Sled Push	2:01	355
Running 3	5:46	-
Sled Pull	3:27	269
Running 4	5:47	-
Burpee Broad Jump	3:22	299
Running 5	6:00	-
Rowing	4:49	335
Running 6	5:55	-
Farmers Carry	1:55	314
Running 7	5:55	-
Sandbag Lunges	3:55	278
Running 8	6:15	-
Wall Balls	3:37	116
Running Total	47:01	226
Roxzone Total	7:12	309