HYROX yarış analizi: Michel Kruythoff Silvia Lagendijk & Silvia Lagendijk & 1 autre - Rotterdam 01:41:30 | HyCoach

HYROX yarış analizi: Michel Kruythoff Silvia Lagendijk & Silvia Lagendijk & 1 autre

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:41:30
Sıralama: #483
AG Sıralaması: #89
Kategori: DOUBLES · OPEN

Michel Kruythoff Silvia Lagendijk

Silvia Lagendijk

Michel Kruythoff

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running61:48 (61%)

Stations29:42 (29%)

Roxzone10:06 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:44/km+19.2%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:02	-
SkiErg	4:34	399
Running 2	6:47	-
Sled Push	1:43	128
Running 3	7:33	-
Sled Pull	3:25	254
Running 4	7:37	-
Burpee Broad Jump	4:10	438
Running 5	7:59	-
Rowing	5:10	466
Running 6	7:56	-
Farmers Carry	2:19	504
Running 7	8:05	-
Sandbag Lunges	4:38	420
Running 8	8:53	-
Wall Balls	3:43	153
Running Total	1:01:48	495
Roxzone Total	10:06	489