HYROX Race Analysis: Ludovic Kubiak - Rotterdam 01:11:26 | HyCoach

HYROX Race Analysis: Ludovic Kubiak

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · SOLO · PRO · FRA

Toplam Süre: 01:11:26
Sıralama: #14
AG Sıralaması: #1
Kategori: SOLO · PRO

Ludovic Kubiak

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:33 (48%)

Stations32:13 (45%)

Roxzone4:45 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+9.5%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:16	58
Running 2	4:02	-
Sled Push	3:20	51
Running 3	4:27	-
Sled Pull	5:27	48
Running 4	4:36	-
Burpee Broad Jump	2:14	1
Running 5	4:29	-
Rowing	4:26	43
Running 6	4:13	-
Farmers Carry	2:43	108
Running 7	4:25	-
Sandbag Lunges	3:26	3
Running 8	4:24	-
Wall Balls	6:21	72
Running Total	34:33	22
Roxzone Total	4:45	23