HYROX Race Analysis: Matthew Pope - Rotterdam 01:15:24 | HyCoach

HYROX Race Analysis: Matthew Pope

HYROX Rotterdam — 1 Mart 2024

Rotterdam, Netherlands · SOLO · PRO · GBR

Toplam Süre: 01:15:24
Sıralama: #30
AG Sıralaması: #8
Kategori: SOLO · PRO

Matthew Pope

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:16 (52%)

Stations31:33 (42%)

Roxzone4:39 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+9.5%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:14	48
Running 2	4:34	-
Sled Push	3:08	37
Running 3	4:55	-
Sled Pull	4:26	12
Running 4	4:56	-
Burpee Broad Jump	3:28	23
Running 5	5:05	-
Rowing	4:17	19
Running 6	4:52	-
Farmers Carry	1:49	19
Running 7	5:00	-
Sandbag Lunges	4:28	42
Running 8	5:21	-
Wall Balls	5:43	42
Running Total	39:16	61
Roxzone Total	4:39	21