HYROX Race Analysis: Mireille Beumer - Rotterdam 01:32:47 | HyCoach

Mireille Beumer

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:22 (45%)

Stations45:18 (49%)

Roxzone6:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+7.8%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	5:24	50
Running 2	4:56	-
Sled Push	5:17	53
Running 3	5:00	-
Sled Pull	6:34	42
Running 4	5:14	-
Burpee Broad Jump	6:27	44
Running 5	5:06	-
Rowing	5:24	40
Running 6	5:14	-
Farmers Carry	3:42	49
Running 7	5:19	-
Sandbag Lunges	5:59	42
Running 8	5:22	-
Wall Balls	6:31	33
Running Total	41:22	21
Roxzone Total	6:10	25