HYROX Race Analysis: Justin Mcspadden - Dallas 01:12:41 | HyCoach

HYROX Race Analysis: Justin Mcspadden

HYROX Dallas — 18 Kasım 2023

Dallas, United States · SOLO · OPEN · USA

Toplam Süre: 01:12:41
Sıralama: #27
AG Sıralaması: #10
Kategori: SOLO · OPEN

Justin Mcspadden

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:55 (51%)

Stations31:38 (43%)

Roxzone4:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+2.9%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:22	135
Running 2	4:32	-
Sled Push	3:28	201
Running 3	4:48	-
Sled Pull	4:34	64
Running 4	4:39	-
Burpee Broad Jump	3:03	23
Running 5	4:37	-
Rowing	4:46	78
Running 6	4:31	-
Farmers Carry	1:46	51
Running 7	4:40	-
Sandbag Lunges	3:57	31
Running 8	5:01	-
Wall Balls	5:42	136
Running Total	36:55	35
Roxzone Total	4:13	21