HYROX Race Analysis: John Hamilton - Dallas 01:10:34 | HyCoach

HYROX Race Analysis: John Hamilton

HYROX Dallas — 18 Kasım 2023

Dallas, United States · SOLO · PRO · USA

Toplam Süre: 01:10:34
Sıralama: #16
AG Sıralaması: #5
Kategori: SOLO · PRO

John Hamilton

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:47 (49%)

Stations31:04 (44%)

Roxzone4:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+6.9%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:50	8
Running 2	4:07	-
Sled Push	2:19	2
Running 3	4:20	-
Sled Pull	5:05	26
Running 4	4:17	-
Burpee Broad Jump	3:23	22
Running 5	4:36	-
Rowing	4:18	10
Running 6	4:23	-
Farmers Carry	2:08	50
Running 7	4:24	-
Sandbag Lunges	4:38	38
Running 8	5:22	-
Wall Balls	5:23	31
Running Total	34:47	20
Roxzone Total	4:48	40