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HYROX Race Analysis: Lauren Griffith - Dallas 01:06:46 | HyCoach
Yarış Analizi
HYROX Race Analysis: Lauren Griffith
HYROX Dallas — 18 Kasım 2023
Dallas, United States · SOLO · PRO · USA
Toplam Süre
01:06:46
Sıralama
#1
AG Sıralaması
#1
Kategori
SOLO · PRO
LG
Lauren Griffith
18
KAS
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:41 (49%)
Stations
31:00 (46%)
Roxzone
3:09 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:05/km
+9.5%
8.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:24
-
SkiErg
4:09
1
Running 2
3:52
-
Sled Push
3:56
17
Running 3
4:10
-
Sled Pull
4:23
3
Running 4
4:05
-
Burpee Broad Jump
3:36
9
Running 5
4:09
-
Rowing
4:35
3
Running 6
4:07
-
Farmers Carry
1:39
5
Running 7
4:14
-
Sandbag Lunges
3:54
10
Running 8
4:44
-
Wall Balls
4:48
16
Running Total
32:41
1
Roxzone Total
3:09
1
Lauren Griffith
Ana sayfa
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