HYROX yarış analizi: Katie Duke - Anaheim 01:13:30 | HyCoach

HYROX yarış analizi: Katie Duke

HYROX Gainful Anaheim — 13 Ocak 2024

Anaheim, United States · SOLO · PRO · USA

Toplam Süre: 01:13:30
Sıralama: #20
AG Sıralaması: #5
Kategori: SOLO · PRO

Katie Duke

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:17 (47%)

Stations34:04 (46%)

Roxzone5:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+13.3%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:36	26
Running 2	3:53	-
Sled Push	2:58	20
Running 3	4:07	-
Sled Pull	5:19	31
Running 4	4:19	-
Burpee Broad Jump	4:43	36
Running 5	4:18	-
Rowing	5:05	37
Running 6	4:10	-
Farmers Carry	2:15	28
Running 7	4:24	-
Sandbag Lunges	3:49	12
Running 8	5:13	-
Wall Balls	5:19	30
Running Total	34:17	16
Roxzone Total	5:14	15