HYROX yarış analizi: Mitchell Haines - Anaheim 01:04:17 | HyCoach

HYROX yarış analizi: Mitchell Haines

HYROX Gainful Anaheim — 13 Ocak 2024

Anaheim, United States · SOLO · OPEN · CAN

Toplam Süre: 01:04:17
Sıralama: #7
AG Sıralaması: #1
Kategori: SOLO · OPEN

Mitchell Haines

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:11 (48%)

Stations28:35 (44%)

Roxzone4:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+3.6%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	3:56	14
Running 2	3:44	-
Sled Push	2:00	40
Running 3	3:45	-
Sled Pull	3:30	23
Running 4	3:39	-
Burpee Broad Jump	3:21	29
Running 5	3:51	-
Rowing	4:06	2
Running 6	3:52	-
Farmers Carry	1:34	59
Running 7	3:52	-
Sandbag Lunges	3:37	31
Running 8	4:38	-
Wall Balls	6:31	308
Running Total	31:11	12
Roxzone Total	4:37	7