HYROX yarış analizi: Stephen Henderson - Anaheim 01:22:15 | HyCoach

HYROX yarış analizi: Stephen Henderson

HYROX Gainful Anaheim — 13 Ocak 2024

Anaheim, United States · SOLO · OPEN · CAN

Toplam Süre: 01:22:15
Sıralama: #168
AG Sıralaması: #30
Kategori: SOLO · OPEN

Stephen Henderson

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:34 (46%)

Stations36:51 (45%)

Roxzone7:55 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+3.4%9.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:02	39
Running 2	4:21	-
Sled Push	2:33	204
Running 3	4:41	-
Sled Pull	4:24	145
Running 4	4:39	-
Burpee Broad Jump	5:29	302
Running 5	4:42	-
Rowing	4:27	64
Running 6	4:35	-
Farmers Carry	1:54	190
Running 7	4:30	-
Sandbag Lunges	4:31	181
Running 8	5:48	-
Wall Balls	9:31	538
Running Total	37:34	89
Roxzone Total	7:55	223