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Yarış Analizi
HYROX yarış analizi: Johnson Kounlavong
HYROX Gainful Anaheim — 13 Ocak 2024
Anaheim, United States · SOLO · OPEN · USA
Toplam Süre
01:29:44
Sıralama
#276
AG Sıralaması
#55
Kategori
SOLO · OPEN
JK
Johnson Kounlavong
13-14
OCA
2024
2
Tamamlandı
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:09 (49%)
Stations
38:27 (43%)
Roxzone
7:12 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:31/km
+8.4%
8.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:07
-
SkiErg
4:40
437
Running 2
4:58
-
Sled Push
3:40
546
Running 3
5:18
-
Sled Pull
5:50
387
Running 4
5:34
-
Burpee Broad Jump
5:48
343
Running 5
5:39
-
Rowing
4:55
307
Running 6
5:39
-
Farmers Carry
2:01
241
Running 7
5:23
-
Sandbag Lunges
5:23
326
Running 8
6:35
-
Wall Balls
6:10
251
Running Total
44:09
296
Roxzone Total
7:12
151
Johnson Kounlavong
Ana sayfa
Analiz Et
HYROX yarış analizi: Johnson Kounlavong - Anaheim 01:29:44 | HyCoach