HYROX yarış analizi: Leo Van Der Werf - Anaheim 01:30:59 | HyCoach

HYROX yarış analizi: Leo Van Der Werf

HYROX Gainful Anaheim — 13 Ocak 2024

Anaheim, United States · SOLO · OPEN · GER

Toplam Süre: 01:30:59
Sıralama: #289
AG Sıralaması: #3
Kategori: SOLO · OPEN

Leo Van Der Werf

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:55 (45%)

Stations41:54 (46%)

Roxzone8:15 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+4.4%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:15	-
SkiErg	4:37	404
Running 2	4:54	-
Sled Push	3:18	448
Running 3	4:51	-
Sled Pull	4:33	170
Running 4	4:48	-
Burpee Broad Jump	6:56	476
Running 5	4:57	-
Rowing	4:56	311
Running 6	5:01	-
Farmers Carry	2:06	290
Running 7	5:07	-
Sandbag Lunges	6:23	468
Running 8	6:05	-
Wall Balls	9:05	525
Running Total	40:55	190
Roxzone Total	8:15	249