HYROX yarış analizi: Lauren Griffith & Lauren Griffith, Lauren Griffith, Lauren Weeks & 1 autre - Wien 00:54:17 | HyCoach

HYROX yarış analizi: Lauren Griffith & Lauren Griffith, Lauren Griffith, Lauren Weeks & 1 autre

HYROX Vienna - European Championship — 24 Şubat 2024

Wien, Austria · DOUBLES · OPEN · USA

· ·

Toplam Süre: 00:54:17
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Lauren Griffith

Lauren Griffith, Lauren Griffith, Lauren Weeks

Lauren Weeks

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:36 (56%)

Stations20:38 (38%)

Roxzone3:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+9.9%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	3:54	1
Running 2	3:43	-
Sled Push	1:16	1
Running 3	3:55	-
Sled Pull	2:29	1
Running 4	3:58	-
Burpee Broad Jump	2:20	3
Running 5	3:57	-
Rowing	4:24	4
Running 6	3:52	-
Farmers Carry	1:18	8
Running 7	4:05	-
Sandbag Lunges	2:16	4
Running 8	4:13	-
Wall Balls	2:41	13
Running Total	30:36	1
Roxzone Total	3:09	1