HYROX yarış analizi: Kirsty Jones Darren Forder & Darren Forder & 1 autre - Wien 01:02:57 | HyCoach

HYROX yarış analizi: Kirsty Jones Darren Forder & Darren Forder & 1 autre

HYROX Vienna - European Championship — 24 Şubat 2024

Wien, Austria · DOUBLES · OPEN

· ·

Toplam Süre: 01:02:57
Sıralama: #16
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Kirsty Jones Darren Forder

Darren Forder

Kirsty Jones

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:41 (58%)

Stations22:37 (36%)

Roxzone3:44 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+9.8%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:47	25
Running 2	4:26	-
Sled Push	2:00	64
Running 3	4:34	-
Sled Pull	2:32	11
Running 4	4:41	-
Burpee Broad Jump	2:20	20
Running 5	4:47	-
Rowing	4:14	12
Running 6	4:49	-
Farmers Carry	1:35	77
Running 7	4:52	-
Sandbag Lunges	2:14	1
Running 8	5:10	-
Wall Balls	3:55	59
Running Total	36:41	21
Roxzone Total	3:44	15