HYROX Race Analysis: Fred Massouf - Wien 01:20:34 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Vienna - European Championship — 24 Şubat 2024

Wien, Austria · SOLO · OPEN · FRA

Toplam Süre: 01:20:34
Sıralama: #300
AG Sıralaması: #19
Kategori: SOLO · OPEN

Fred Massouf

24-25ŞUB20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:49 (48%)

Stations35:48 (44%)

Roxzone6:01 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+8.8%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:18	358
Running 2	4:43	-
Sled Push	2:59	403
Running 3	4:54	-
Sled Pull	4:23	357
Running 4	4:56	-
Burpee Broad Jump	5:24	442
Running 5	5:00	-
Rowing	5:00	493
Running 6	4:59	-
Farmers Carry	1:46	269
Running 7	5:08	-
Sandbag Lunges	5:21	482
Running 8	5:33	-
Wall Balls	6:37	401
Running Total	38:49	229
Roxzone Total	6:01	414