HYROX yarış analizi: Christoph Böck - Wien 01:31:22 | HyCoach

Christoph Böck

HYROX Vienna - European Championship

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running45:27 (50%)

Stations39:10 (43%)

Roxzone6:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+10.1%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:54	680
Running 2	5:28	-
Sled Push	3:48	627
Running 3	5:34	-
Sled Pull	5:21	574
Running 4	5:40	-
Burpee Broad Jump	4:47	323
Running 5	5:55	-
Rowing	5:14	593
Running 6	5:42	-
Farmers Carry	2:23	576
Running 7	6:01	-
Sandbag Lunges	4:40	357
Running 8	6:52	-
Wall Balls	8:03	559
Running Total	45:27	468
Roxzone Total	6:49	515