HYROX Race Analysis: Benjamin Dawson - Dubai 01:11:59 | HyCoach

HYROX Race Analysis: Benjamin Dawson

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Benjamin Dawson

Toplam Süre: 01:11:59
Sıralama: #20
AG Sıralaması: #4
Kategori: SOLO · OPEN

Benjamin Dawson

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:49 (58%)

Stations26:45 (37%)

Roxzone3:29 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+2.2%24.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	3:54	6
Running 2	4:37	-
Sled Push	2:05	40
Running 3	4:42	-
Sled Pull	2:59	14
Running 4	4:37	-
Burpee Broad Jump	3:22	32
Running 5	4:52	-
Rowing	4:08	4
Running 6	6:19	-
Farmers Carry	1:34	9
Running 7	4:43	-
Sandbag Lunges	3:18	3
Running 8	8:07	-
Wall Balls	5:25	46
Running Total	41:49	58
Roxzone Total	3:29	21