HYROX Race Analysis: Miguel Silva - Dubai 01:23:54 | HyCoach

HYROX Race Analysis: Miguel Silva

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · POR

Toplam Süre: 01:23:54
Sıralama: #95
AG Sıralaması: #29
Kategori: SOLO · OPEN

Miguel Silva

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:57 (54%)

Stations33:27 (40%)

Roxzone5:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+2.4%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:45	-
SkiErg	4:21	114
Running 2	5:39	-
Sled Push	2:17	67
Running 3	5:39	-
Sled Pull	4:38	153
Running 4	5:45	-
Burpee Broad Jump	4:28	103
Running 5	5:50	-
Rowing	4:47	129
Running 6	5:42	-
Farmers Carry	1:44	37
Running 7	5:47	-
Sandbag Lunges	4:52	99
Running 8	5:54	-
Wall Balls	6:20	107
Running Total	44:57	116
Roxzone Total	5:35	130