HYROX Race Analysis: Ben Trainor

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Toplam Süre: 01:49:37
Sıralama: #221
AG Sıralaması: #53
Kategori: SOLO · OPEN

Ben Trainor

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:01 (51%)

Stations44:32 (41%)

Roxzone9:07 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:00/km+14.7%16.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	4:20	106
Running 2	6:14	-
Sled Push	2:57	179
Running 3	6:58	-
Sled Pull	3:43	65
Running 4	7:11	-
Burpee Broad Jump	6:32	229
Running 5	7:15	-
Rowing	4:48	138
Running 6	7:04	-
Farmers Carry	2:26	172
Running 7	7:09	-
Sandbag Lunges	8:12	247
Running 8	9:20	-
Wall Balls	11:34	247
Running Total	56:01	218
Roxzone Total	9:07	229

HYROX Race Analysis: Ben Trainor - Dubai 01:49:37 | HyCoach