HYROX Race Analysis: Rob James - Dubai 01:15:55 | HyCoach

HYROX Race Analysis: Rob James

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Toplam Süre: 01:15:55
Sıralama: #92
AG Sıralaması: #26
Kategori: SOLO · OPEN

Rob James

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:53 (59%)

Stations27:07 (36%)

Roxzone3:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+21.4%21.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:12	64
Running 2	4:31	-
Sled Push	2:44	142
Running 3	7:14	-
Sled Pull	3:11	46
Running 4	5:40	-
Burpee Broad Jump	2:52	22
Running 5	7:14	-
Rowing	4:40	121
Running 6	5:22	-
Farmers Carry	1:45	68
Running 7	5:29	-
Sandbag Lunges	3:12	7
Running 8	5:57	-
Wall Balls	4:31	39
Running Total	44:53	233
Roxzone Total	3:59	23