HYROX Race Analysis: Miguel Silva - Dubai 01:21:01 | HyCoach

HYROX Race Analysis: Miguel Silva

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · POR

Toplam Süre: 01:21:01
Sıralama: #146
AG Sıralaması: #43
Kategori: SOLO · OPEN

Miguel Silva

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:08 (49%)

Stations35:15 (43%)

Roxzone5:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+8.6%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:17	113
Running 2	4:50	-
Sled Push	2:55	177
Running 3	5:07	-
Sled Pull	3:48	119
Running 4	5:01	-
Burpee Broad Jump	4:54	204
Running 5	5:08	-
Rowing	5:01	235
Running 6	5:00	-
Farmers Carry	1:54	118
Running 7	5:15	-
Sandbag Lunges	5:54	244
Running 8	5:45	-
Wall Balls	6:32	219
Running Total	40:08	125
Roxzone Total	5:42	159