HYROX Race Analysis: Ryan Thomas

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Toplam Süre: 01:31:02
Sıralama: #248
AG Sıralaması: #78
Kategori: SOLO · OPEN

Ryan Thomas

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:18 (53%)

Stations36:34 (40%)

Roxzone6:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:02/km+10.9%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:43	276
Running 2	5:38	-
Sled Push	3:13	241
Running 3	6:00	-
Sled Pull	4:06	163
Running 4	6:08	-
Burpee Broad Jump	5:58	284
Running 5	6:24	-
Rowing	4:46	153
Running 6	6:16	-
Farmers Carry	2:08	208
Running 7	6:15	-
Sandbag Lunges	6:01	253
Running 8	7:00	-
Wall Balls	5:39	143
Running Total	48:18	286
Roxzone Total	6:14	199

HYROX Race Analysis: Ryan Thomas - Dubai 01:31:02 | HyCoach